Weigh In record (no journal entry) for 21 April 2021
|
55.5 kg
Lost so far: 12.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
856 kcal
|
Fat: 38.31g | Prot: 53.00g | Carbs: 73.37g.
Breakfast: Soto Ayam. Dinner: B.J. Bawang Merah Goreng, Soto Ayam. Snacks/Other: Tricks Asian BBQ Baked Crisps, Yummy Natural Plain Yoghurt, Pepaya. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
windasafitri99's Weight History
|