NeoGizmo's Journal, 21 Apr 21

Weigh In record (no journal entry) for 21 April 2021
107.2 kg Lost so far: 1.8 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2021:
2065 kcal Fat: 51.94g | Prot: 93.60g | Carbs: 304.68g.   Breakfast: Arrachera, Lomo de Cerdo , Tortillas de Maíz, Alpura Leche Light, Kellogg's Extra Sabor Chocolate. Lunch: Jitomate, Aceitunas Negras, Pepino (Pelado), Rotini. Dinner: Oroweat Pan Integral (12 Granos), Chorizo Argentino. Snacks/Other: Agua de Jamaica, Jugo de Piña, Monster Monster. more...
2357 kcal Exercise: Google Fit - 24 hours. more...
Losing 7 kg a Week

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NeoGizmo's Weight History


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