Weigh In record (no journal entry) for 21 April 2021
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60.1 kg
Lost so far: 7.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 29.67g | Prot: 37.68g | Carbs: 93.08g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Dinner: Herbalife F1 Nutritional Shake Mix, Brownies, Cahkwe. Snacks/Other: Alpukat, Kerupuk Makanan Ringan, Bakso Daging Sapi, Tahu Kukus, Siomay, Brownies. more...
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Losing 0.6 kg a Week
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yuliati o's Weight History
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