Weigh In record (no journal entry) for 21 April 2021
|
90 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
|
1005 kcal
|
Fat: 45.83g | Prot: 81.96g | Carbs: 62.60g.
Lunch: Grana Padano Grana Padano, Fave Bollite, Delizie del Sole Farro Perlato. Dinner: Pane Integrale, Tonno Fresco, Olio Extra Vergine di Oliva, Ricotta, Italiamo Pomodori Datterini. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elex🤸🏻♀️🩷's Weight History
|