Weigh In record (no journal entry) for 21 April 2021
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82.8 kg
Lost so far: 4.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 3.00g | Prot: 19.49g | Carbs: 64.02g.
Breakfast: Weight Care Maaltijdshake, Groene Thee, Koffie met Melk en Suiker. Lunch: Mandarijn. more...
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Losing 2.1 kg a Week
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