Weigh In record (no journal entry) for 21 April 2021
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53.9 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 70.99g | Prot: 94.81g | Carbs: 164.73g.
Breakfast: Amandelboter, AH Pindakaas 100%, Chokay Intense Dark, Granny Smith Appels, AH Dunne Maïswafels Kaas Smaak, Reese's Sugar Free Miniature Cups, Delhaize Ananas. Lunch: Salakis Feta Light, Delhaize Kerstomaatjes, Delhaize Jonge Spinazieblaadjes, AH Vegan Lasagne. Dinner: Atkins Chocolate Brownie NETTO, Eiwit, Joseph's Pita Bread, Delhaize Kerstomaatjes, Delhaize Jonge Spinazieblaadjes, Salakis Feta Light, Flying Goose Sriracha Mayo. Snacks/Other: Campina Verse Kaas Mager, Frambozen, AH Pindakaas 100%, Danone Light & Free Skyr (Natuur), Amandelboter, Lily's Semi Sweet Baking Chips, Blauwe Bessen. more...
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Gaining 2.1 kg a Week
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bolleke333's Weight History
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