Weigh In record (no journal entry) for 21 April 2021
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109.8 kg
Lost so far: 8.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 60.00g | Prot: 131.12g | Carbs: 197.49g.
Breakfast: Café Expresso. Lunch: Bio Village Mandarine, Activia Saveur Citron, Auchan Bûche de Chèvre Sainte Maure, Baguette, Piquebroche Sauté de Poulet , Haricots Blancs. Dinner: Ananas, Baguette, Les Croisés Le Pavé, Vinaigrette Maison, Tradilège Dés de Jambon, Galbani Mozzarella, Tomates, Salade Verte. Snacks/Other: Istara Ossau-Iraty, Baguette, Blédina Pomme Banane. more...
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Losing 0.7 kg a Week
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