Weigh In record (no journal entry) for 21 April 2021
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59.3 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 29.94g | Prot: 20.14g | Carbs: 51.72g.
Breakfast: RIOBA Шоколад Темный. Lunch: Капустный Салат, Котлета Домашняя. Dinner: Лента Безе, Хохланд Плавленый Сыр Чизбургер, Салат Овощной с Маслом. Snacks/Other: Голден Яблоко . more...
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Gaining 9.1 kg a Week
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ale-manzhikova's Weight History
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