Weigh In record (no journal entry) for 21 April 2021
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71.1 kg
Lost so far: 11.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 15.30g | Prot: 52.95g | Carbs: 112.75g.
Breakfast: Kaffee mit Milch und Zucker, Laugenstange, Tee mit Milch und Zucker. Lunch: Thomy Hollandaise Laktosefrei, Gut & Günstig Stangen Spargel, Real Quality Putenschnitzel Paniert, Eurest Petersilienkartoffeln. Dinner: Aldi Dornfelder Rotwein Lieblich. Snacks/Other: Rama Rama mit Butter, Wasa Delicate Thin Crisp Rosemary & Salt, Ouzo. more...
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Losing 1.4 kg a Week
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Angie140170's Weight History
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