Weigh In record (no journal entry) for 19 April 2021
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66.7 kg
Lost so far: 12.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 26.99g | Prot: 29.56g | Carbs: 29.02g.
Lunch: Теремок Окрошка Домашняя на Квасе. Dinner: Карп Жареный. more...
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Gaining 1.1 kg a Week
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