Weigh In record (no journal entry) for 21 April 2021
|
74.3 kg
Lost so far: 1.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
1046 kcal
|
Fat: 52.56g | Prot: 61.84g | Carbs: 83.07g.
Breakfast: Куриное Филе в Сметане, Гречка Отварная. Lunch: Куриное Филе в Сметане, Гречка Отварная. Dinner: Сырный Соус, Ростик'c - KFC Ай-Твистер Русс, Ростик'c - KFC 2 Стрипса Оригинальные. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ЯнАлександра's Weight History
|