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34.8
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72.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 13.17g | Prot: 34.48g | Carbs: 63.38g.
Breakfast: 葡眾 樟芝益, 葡眾 迪康, 葡眾 力盛, 葡眾 早餐粉包, 葡眾 原味餐包. Lunch: 葡眾 迪康, 葡眾 力盛, 花椰菜, 鮭魚. more...
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Gaining 0.7 kg a Week
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