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1373 kcal
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Fat: 53.21g | Prot: 112.20g | Carbs: 110.40g.
Breakfast: 广州酒家 核桃包, 黑咖啡, 甜玉米, 培根肉(腌制,煎). Lunch: 虾仁炒蛋, 素炒西兰花, 杂粮饭. Dinner: 桑葚, 牛排(只吃瘦肉), 鸡胸肉(不吃皮), 简爱 4%蔗糖(减蔗糖50%). Snacks/Other: 皇帝蕉/苹果蕉, 桑葚. more...
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