Date Started: 04 Oct 20

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 118.3 kg
15 Oct 22	109.9 kg	Reasonably Well
20 Jul 22	111.5 kg	Reasonably Well
10 Apr 22	110.5 kg	Reasonably Well
14 Nov 21	106.2 kg	Reasonably Well
13 Nov 21	108 kg	Reasonably Well
10 Nov 21	107.5 kg	Reasonably Well
09 Nov 21	107.2 kg	Reasonably Well
08 Nov 21	106.5 kg	Reasonably Well
07 Nov 21	106.1 kg	Reasonably Well
05 Nov 21	105.5 kg	Reasonably Well
04 Nov 21	105.7 kg	Reasonably Well
03 Nov 21	106.1 kg	Reasonably Well
02 Nov 21	106.7 kg	Reasonably Well
01 Nov 21	106.9 kg	Reasonably Well
31 Oct 21	106.9 kg	Reasonably Well
30 Oct 21	107.3 kg	Reasonably Well
29 Oct 21	107.5 kg	Reasonably Well
28 Oct 21	108 kg	Reasonably Well
27 Oct 21	108.4 kg	Reasonably Well
26 Oct 21	109.2 kg	Reasonably Well
25 Oct 21	109 kg	Reasonably Well
22 Oct 21	107.4 kg	Reasonably Well
21 Oct 21	106.9 kg	Reasonably Well
20 Oct 21	107 kg	Reasonably Well
19 Oct 21	107 kg	Reasonably Well
18 Oct 21	108 kg	Reasonably Well
17 Oct 21	109.3 kg	Reasonably Well
16 Oct 21	108.9 kg	Reasonably Well
13 Oct 21	108.8 kg	Reasonably Well
12 Oct 21	108.5 kg	Reasonably Well
11 Oct 21	107.9 kg	Reasonably Well
06 Aug 21	107 kg	Reasonably Well
04 Oct 20	118.3 kg	Reasonably Well

Date Started: 27 Sep 16

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 108 kg
27 Sep 16	108 kg	Reasonably Well