YMSMA's Journal, 21 Apr 21

Dinner

Karaage chicken
鶏もも肉の一枚揚げ🐓
食べたい時は我慢せず食べる!
マヨもいっぱいつける😋

View Diet Calendar, 21 April 2021:
1720 kcal Fat: 72.45g | Prot: 91.17g | Carbs: 167.28g.   Breakfast: Coles Low Fat Creamed Cottage Cheese 97% Fat Free, Woolworths Spreadable Light Cream Cheese, Don Shaved Honey Roasted Leg Ham, Light Milk, インスタントコーヒー(粉末), アボカド, Coles Gluten free plain bagels, ふかし芋(皮付き). Lunch: Light Milk, インスタントコーヒー(粉末), バナナ, ロールパン, Mixed Leaf Leafy Mix, キューピー  マヨネーズ, 唐揚げ, Baker’s Secret, Large free range eggs, Baking powder, Chickpea Flour, Psyllium Husk Powder, Light Milk. Dinner: ゆで卵, Low Fat Creamed Cottage Cheese 97% Fat Free, ご飯, キャベツ, アジフライ. more...

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