Weigh In record (no journal entry) for 21 April 2021
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55.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 23.01g | Prot: 50.17g | Carbs: 119.43g.
Breakfast: Finna Sambal Ijo Uleg, Sate Ayam, Nasi Putih. Lunch: Dimsum, Mangga, Pepaya. Dinner: Yamazaki Roti Tawar Gandum, Putih Telur Matang, Pepes Tahu. Snacks/Other: Nabati Richeese Wafer. more...
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Losing 0.7 kg a Week
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kikimoren's Weight History
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