Weigh In record (no journal entry) for 21 April 2021
|
48.9 kg
Lost so far: 4.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
713 kcal
|
Fat: 14.78g | Prot: 16.38g | Carbs: 124.56g.
Breakfast: Es Kelapa Muda, Pepaya. Dinner: Telur Rebus, Lemonilo Kari Ayam, Es Kelapa Muda, Pepaya. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tingkipinky's Weight History
|