Weigh In record (no journal entry) for 20 April 2021
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81.7 kg
Lost so far: 6.3 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 73.03g | Prot: 69.36g | Carbs: 127.27g.
Breakfast: Vivo Galletas de Salvado, Kumey Queso Chanco, Danone Yogurt Light & Free, Nestlé Chocapic sin Azúcar Añadida. Lunch: Belmont Aceite Vegetal, Zumo de Limón, Zanahoria, Escarola, Charquicán. Dinner: De Mi Campo Cocadas, Daily Gotas Endulzante, Té de Hierbas (que No Sea de Manzanilla, Infusión), Lider Tortilla Burrera, Lider Palta Hass, Kumey Queso Chanco, Huevo Duro. more...
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Losing 0.4 kg a Week
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Lannis22's Weight History
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