Weigh In record (no journal entry) for 20 April 2021
|
60.8 kg
Lost so far: 10.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
792 kcal
|
Fat: 51.06g | Prot: 36.12g | Carbs: 48.77g.
Breakfast: Фоззи Яблоко Семеренко, Яготинский Масло 82,5%, Простоквашино Творог 15%, Словяночка Сметана 15%, Millennium Шоколад 99%, Сильпо Апельсин, Vito Грано Хлеб Пшеничный Цельнозерновой. Snacks/Other: McDonald's Капучино Средний. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SofiSmyrnova's Weight History
|