Weigh In record (no journal entry) for 20 April 2021
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70 kg
Lost so far: 0.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 50.27g | Prot: 37.88g | Carbs: 111.40g.
Lunch: Bal, Beyaz Peynir, Susamlı Simit. Dinner: Menemen. Snacks/Other: Kırmızı Şarap, Antep Fıstığı, Buono Sütlü Çikolata, Çilek. more...
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Gaining 0.8 kg a Week
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begonvill's Weight History
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