muthiafbrn's Journal, 20 Apr 21

naik semasa puasa, dikarenakan nyemil gorengan
59 kg Lost so far: 1 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2021:
1051 kcal Fat: 27.85g | Prot: 56.80g | Carbs: 141.11g.   Breakfast: Rumah Makan Sederhana Ikan Teri Kering ,  Sayur Campuran,  Tempe Goreng,  Telur Dadar,  Nasi Putih. Dinner:  Tumis Buncis,  Ikan Mas,  Nasi Putih. Snacks/Other: SariWangi Teh Manis,  Lontong,  Bakwan. more...
Gaining 0.1 kg a Week


Comments 
ngga papa ka yg penting masih bisa menikmati makan gorengan, back on track lagi yukss😀✨ 
20 Apr 21 by member: adindasya
huhu iya awalnya kaget bgt, karna selama kerja bb ku naik turun trs di angka 56 57 58. pas puasa kaget bgt nembus 59 wkwk 
20 Apr 21 by member: muthiafbrn

     
 

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muthiafbrn's Weight History


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