naik semasa puasa, dikarenakan nyemil gorengan
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59 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 27.85g | Prot: 56.80g | Carbs: 141.11g.
Breakfast: Rumah Makan Sederhana Ikan Teri Kering , Sayur Campuran, Tempe Goreng, Telur Dadar, Nasi Putih. Dinner: Tumis Buncis, Ikan Mas, Nasi Putih. Snacks/Other: SariWangi Teh Manis, Lontong, Bakwan. more...
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Gaining 0.1 kg a Week
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Comments
ngga papa ka yg penting masih bisa menikmati makan gorengan, back on track lagi yukss😀✨
20 Apr 21 by member: adindasya
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huhu iya awalnya kaget bgt, karna selama kerja bb ku naik turun trs di angka 56 57 58. pas puasa kaget bgt nembus 59 wkwk
20 Apr 21 by member: muthiafbrn
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muthiafbrn's Weight History
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