Weigh In record (no journal entry) for 20 April 2021
|
69 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1005 kcal
|
Fat: 50.33g | Prot: 38.47g | Carbs: 109.72g.
Dinner: Stroberi, Buah Naga, Kacang Mete, Cumi-cumi, Nasi Putih, Kurma, Kurma. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fahrinahati's Weight History
|