Weigh In record (no journal entry) for 20 April 2021
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91.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 45.58g | Prot: 89.65g | Carbs: 168.43g.
Breakfast: Хлеб Дарницкий, Миндаль Миндаль, Бахетле Брюшки Лосося с/с, Кофе с Молоком. Lunch: Пряник, Помидоры, Рис Отварной, Хэлси Фуд Кета Запеченная. Dinner: Помидоры, Творог 9%. Snacks/Other: Яблоко. more...
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Losing 2.1 kg a Week
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Maria Lazarenko's Weight History
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