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Ramadhan Kareem.. 😇🤲
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70 kg
Lost so far: 11 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 53.13g | Prot: 87.72g | Carbs: 161.34g.
Breakfast: Aqua Air Mineral, Lemonilo Mie Instan Alami, Putih Telur Matang, Kerupuk Makanan Ringan, Kue Nastar, Rumah Makan Sederhana Rendang, Nasi Putih. Dinner: Kue Nastar, Air, Tropicana Slim Sirup Rasa Orange, Aqua Air Mineral, Nutella Selai Coklat, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Pisang Goreng, Jengkol, Nasi Bakar. more...
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Losing 3.5 kg a Week
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Azwar Batistotti's Weight History
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