jasuke for bfast
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972 kcal
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Fat: 25.42g | Prot: 44.26g | Carbs: 144.60g.
Breakfast: Date, MEG Keju Serbaguna, Corn, Ultra Milk Susu UHT Full Cream (250ml). Lunch: Boiled Egg, Date, overnight oatmeal. Dinner: Rumah Makan Sederhana Ikan Tongkol Asampadeh, ABC Saus Sambal , Bango Kecap Manis, Nasi Putih, Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled) , Carrots, Green String Beans, Tempeh . more...
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sefin124's Weight History
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