Weigh In record (no journal entry) for 19 April 2021
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121.4 kg
Lost so far: 13.6 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 49.42g | Prot: 55.06g | Carbs: 170.14g.
Breakfast: Dolce Gusto Café com Leite . Lunch: Rei do Mate Super Empada de Frango com Requeijão , Pizza com Carne. Dinner: Pastel de Queijo. more...
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Losing 0.1 kg a Week
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claudioarantes2013's Weight History
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