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wow another big drop.
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195.8 kg
Lost so far: 31.0 kg.
Still to go: 82.4 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 105.72g | Prot: 84.26g | Carbs: 148.46g.
Breakfast: Whole Milk. Lunch: Tina's Beef & Bean Green Chili Burrito. Dinner: Tina's Beef & Bean Burrito, Double Quarter Pound Cheeseburger with Mayonnaise or Salad Dressing on Bun. Snacks/Other: Lowrey's Microwave Pork Rinds, Hershey's Whatchamacallit Bar. more...
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Losing 16.2 kg a Week
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tlbrewer's Weight History
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