Weigh In record (no journal entry) for 19 April 2021
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64.3 kg
Lost so far: 19.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 39.64g | Prot: 76.38g | Carbs: 59.14g.
Breakfast: 歐嬷 蛋白質貝果. Lunch: 7-11 熱美式(中), 星巴克 (Starbucks) 經典起司蛋糕, 蔬菜湯(低鈉,加水), 透抽, 卜蜂 去骨雞腿肉. Dinner: 7-11 削皮富士蘋果袋, 洋蔥, 植物油, 懶姐 千張, 雞胸肉. more...
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Losing 0.7 kg a Week
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Badcookinqueen's Weight History
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