Weigh In record (no journal entry) for 19 April 2021
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82.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 39.17g | Prot: 35.83g | Carbs: 172.20g.
Breakfast: Semmel, Olivenöl, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Rama Rama. Lunch: Laugenbrezeln, Gemischter Salat mit Dressing, Edeka Gratinkäse , Nudeln (Gekocht). Dinner: Banane, Heidelbeeren, Himbeeren. Snacks/Other: Alpenfest Nussstriezel, Krüger Schoko Cappuccino. more...
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Losing 0.5 kg a Week
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christinereg's Weight History
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