Weigh In record (no journal entry) for 19 April 2021
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 36.59g | Prot: 110.96g | Carbs: 98.16g.
Breakfast: 香蕉, 煮熟的鸡蛋白, 煮鸡蛋. Dinner: 香蕉, 诺特兰德 乳清蛋白, 桂格麦片(Quaker) 即食燕麦片 原味, 酱牛肉, 苹果. more...
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Gaining 5.3 kg a Week
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Mickey W's Weight History
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