Weigh In record (no journal entry) for 19 April 2021
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99.3 kg
Lost so far: 20.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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185 kcal
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Fat: 2.30g | Prot: 20.88g | Carbs: 24.24g.
Breakfast: Bananas , Strawberries, Garden of Life Organic Meal Replacement Shake Chocolate . more...
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steady weight
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