Weigh In record (no journal entry) for 19 April 2021
|
60 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
724 kcal
|
Fat: 32.01g | Prot: 54.87g | Carbs: 50.91g.
Breakfast: Pechuga de Pollo a la Plancha, Ensalada Mixta. Dinner: Hacendado Salteado de Setas Cultivadas, Tortilla Francesa. Snacks/Other: San Martin Tarta de la Abuela Galleta con Chocolate y Nata. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|