Weigh In record (no journal entry) for 19 April 2021
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85.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2960 kcal
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Fat: 46.95g | Prot: 169.99g | Carbs: 399.52g.
Breakfast: Eurospin Gallette di Mais, Banane. Lunch: La Bottega del Gusto Bresaola Punta d'anca, Myprotein Impact Whey Protein, Albume d'uovo. Dinner: Prosecco, Pizza Margherita. Snacks/Other: Salmone Affumicato, Gastronomia di Mare Bastoncini di Surimi, Coop Gamberetti Boreali Sgusciati Surgelati. more...
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Gaining 1.2 kg a Week
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90Stef90's Weight History
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