mau nyenengin diri d bulan puasa..??.timbang lah badan sblm buka stlh mandi😂😂😂😂cpt turun krn pagi ni q ga saur jd makan cm kmrn pas buka itu pum d 1200 an ..pantesan diet ala artis itu cpt bgt turun,mkn nya dbwh 1000 kalori si😱😱
|
1189 kcal
|
Fat: 47.13g | Prot: 39.78g | Carbs: 156.78g.
Breakfast: Greenfields Skimmed Milk (200ml). Dinner: Mama Suka Saus Bulgogi, Kerupuk Makanan Ringan, Indomaret Jamur Kuping, Telur Rebus, Indomie Mi Goreng Jumbo, Bubur Kacang Hijau. Snacks/Other: Cireng. more...
|
|
Comments
bukan soal yg dimakan saja... tp workoutnya...
19 Apr 21 by member: yariyani
|
Wo nya ga yg byk2 ...cm 4menit an eleana hanafi
19 Apr 21 by member: dewi7878
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dewi7878's Weight History
|