Weigh In record (no journal entry) for 17 April 2021
|
70.4 kg
Lost so far: 7.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
317 kcal
|
Fat: 11.83g | Prot: 22.77g | Carbs: 27.22g.
Breakfast: Cappuccino, Rindfleisch Pastrami (Gepökelt), Wasa Vollkorn. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pialma 66's Weight History
|