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Menu Sarapan, Makan Siang dan Cemilan. Untuk sarapan roti gandum plus meises gk pakai mentega dipanggang dan Skim Milk lupa kefoto. Makan siang Shirataki, Dada Ayam tumis Jamur Tiram. Sama Cabai digeprek plus Jeruk nipis. Cemilan nya lagi kepengen jeruk
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1273 kcal
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Fat: 43.23g | Prot: 71.11g | Carbs: 149.73g.
Breakfast: Greenfields Skimmed Milk (250ml), Ceres Meses, Sari Roti Roti Tawar Gandum (2). Lunch: Selada Daun Hijau, Indofood Happy Soya Oil, Shirataki Nasi, Saus Tiram, Cabai Merah atau Rawit, Bawang Merah, Jamur Tiram, Ayam. Dinner: Nasi Putih. Snacks/Other: Pie Susu, Jeruk. more...
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