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anikeed
Journal
02 Feb 11
anikeed's Journal, 02 Feb 11
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Weigh In record (no journal entry) for 02 February 2011
62.6 kg
Lost so far:
1.4 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2011:
345 kcal
Fat: 7.87g | Prot: 18.00g | Carbs: 58.50g.
Breakfast:
Organic Ginger aid, Light Soymilk, Kasha go lean crunch.
more...
1681 kcal
Exercise:
Standing - 1 hour and 5 minutes, Sitting - 3 hours and 30 minutes, Resting - 10 hours and 25 minutes, Sleeping - 9 hours.
more...
Losing 0.2 kg a Week
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anikeed's Weight History
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