Weigh In record (no journal entry) for 19 April 2021
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98.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 15.80g | Prot: 16.24g | Carbs: 45.56g.
Breakfast: Latvijas Maiznieks Tumšā Ciabatta, сырный салат, Чай с Сахаром. more...
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Gaining 0.7 kg a Week
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