Weigh In record (no journal entry) for 19 April 2021
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71.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 119.95g | Prot: 90.97g | Carbs: 20.63g.
Breakfast: Biedronka Capreggio, Biedronka Jajka M, Biedronka Olej Wyborny Rzepakowy, Biedronka Żeberka Wieprzowe Barbecue, Masło, Rzodkiewka, Ogórek Kwaszony, Pomidory Koktajlowe. Snacks/Other: J.D. Gross Czekolada Gorzka 95% Ekwador. more...
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1939 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, pielenie - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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pysia12356's Weight History
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