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1185 kcal
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Fat: 26.85g | Prot: 90.03g | Carbs: 145.83g.
Breakfast: 红薯／地瓜, 荷包蛋. Lunch: 杂粮饭, 清炒茼蒿, 愛之味 韓式泡菜, 盒马 鸡胸肉 原味, 墨鱼. Dinner: 鲨鱼菲特 高蛋白鸡胸肉肠, 杏仁, 黑全麦馒头. Snacks/Other: 冰博客, 安井 红糖发糕. more...
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kinko.jin's Weight History
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