Weigh In record (no journal entry) for 19 April 2021
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86 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 16.20g | Prot: 17.69g | Carbs: 53.93g.
Breakfast: Mandarijn, Druiven, Walnoten, Aardbeien, Water, Hazelnoten, Mandarijn, Rozijnen, Lidl Muesli, Jumbo Magere Franse Kwark. more...
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Losing 0.7 kg a Week
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28XXVIII's Weight History
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