patrick-2019's Journal, 19 Apr 21

Weigh In record (no journal entry) for 19 April 2021
111.1 kg Lost so far: 16.5 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:
2026 kcal Fat: 89.88g | Prot: 151.28g | Carbs: 145.43g.   Breakfast: U Bio Sucre Blond Pure Canne, Fromage Blanc, Banane, Oeuf. Lunch: Bananes, Monoprix Bio Haricots Blancs Nature, Rôti de Porc. Dinner: Jambon, Vinaigrette, Avocat. more...
2706 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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patrick-2019's Weight History


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