Weigh In record (no journal entry) for 19 April 2021
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111.9 kg
Lost so far: 10.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 29.71g | Prot: 25.47g | Carbs: 60.27g.
Breakfast: Банан, Геркулес Овсяные Хлопья, Домик в деревне Молоко 2,5%. Lunch: SPAR Солянка, Данон Йогурт Натуральный 3,3%. more...
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Gaining 0.5 kg a Week
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