Weigh In record (no journal entry) for 19 April 2021
|
88 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
2354 kcal
|
Fat: 93.27g | Prot: 93.87g | Carbs: 290.96g.
Breakfast: Сахар. Lunch: Простоквашино Масло Сливочное 72,5%, Белый Хлеб, Черный Принц Сыр с Ароматом Топленого Молока, Макароны с Фаршем. Dinner: Банан. Snacks/Other: Макароны Отварные, Яйцо. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|