95-88-98,该控脂了
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73.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2133 kcal
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Fat: 60.39g | Prot: 133.93g | Carbs: 258.88g.
Breakfast: 汤达人 日式豚骨拉面, 煮鸡蛋, 雀巢 丝滑拿铁. Lunch: 康比特 肌刻乳清蛋白, 蛋挞, 鸡胸肉(不吃皮), 米饭. Dinner: 康比特 乳清蛋白粉(香草味), 米饭. Snacks/Other: 馒头. more...
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Gaining 0.3 kg a Week
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lunitarior's Weight History
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