Weigh In record (no journal entry) for 19 April 2021
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48.7 kg
Lost so far: 1.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 69.00g | Prot: 87.65g | Carbs: 90.24g.
Breakfast: Blueberries. Lunch: La Tourangelle Avocado oil, Celery , Chicken Thigh, Ground Pork, Yam . Dinner: Pork, Sweetpotato, La Tourangelle Avocado oil, Steamed Fish, Broccoli. Snacks/Other: Mixed Nuts. more...
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Losing 1.4 kg a Week
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cheesemouse's Weight History
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