Mikayla Ranaya's Journal, 19 Apr 21

Weigh In record (no journal entry) for 19 April 2021
43.9 kg Lost so far: 6.1 kg.    Still to go: 53.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:
737 kcal Fat: 27.57g | Prot: 34.54g | Carbs: 88.15g.   Breakfast: Kurma, Ultra Milk Susu UHT Low Fat High Calcium, Quaker Quick Cooking Oatmeal. Dinner: Tahu Kukus, Es Kelapa Muda, Telur Dadar, Bango Kecap Manis Pedas Rawit. more...
Losing 3.9 kg a Week

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Mikayla Ranaya's Weight History


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