Aribesu's Journal, 13 Apr 21

Aribesu's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 April 2021

87.7 kg Lost so far: 10.9 kg. Still to go: 29.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2021:

1452 kcal

Fat: 66.36g | Prot: 66.52g | Carbs: 161.03g. Breakfast: Sadia Mussarela. Lunch: Cebolas, Pimentão Vermelho, Grão-de-Bico, Tomates, Quiabo Cozido, Copacol Filé de Tilápia. Dinner: Pimentão Vermelho, Azeitonas Verdes, Grão-de-Bico. Snacks/Other: Pipoca com Manteiga (em Óleo), Abacate. more...

531 kcal

Exercise: Caminhada Leve - 1 hour and 4 minutes, Apple Health - 22 hours and 56 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Aribesu's Weight History

View Complete History

Aribesu's Journal, 13 Apr 21

Submit a Comment

Aribesu's Weight History