|
bismillah, sahur puasa ke 7
|
1370 kcal
|
Fat: 20.71g | Prot: 71.60g | Carbs: 229.45g.
Breakfast: Kubis, Pisang, ABC Saus Sambal , Mentimun (Kupas), Putih Telur, Sari Roti Roti Tawar (2). Dinner: Kubis, Nasi Merah, Dada Ayam, Daun Bawang, Kentang Rebus, Wortel, Buncis, Telur Rebus. Snacks/Other: Ubi Jalar (Manis), Pisang, Buah Naga, Nutrijell Melon, Timun Suri, Yakult Yakult. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miss iza's Weight History
|