Weigh In record (no journal entry) for 18 April 2021
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79.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2748 kcal
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Fat: 60.58g | Prot: 122.10g | Carbs: 228.50g.
Breakfast: Espresso Coffee. Lunch: Каменица Бира. Dinner: Бланширани Пържени Картофи, Печено Пиле ( Без Кожата Да Се Яде). Snacks/Other: Tuborg Бира. more...
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Losing 0.4 kg a Week
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K.B.S_Moto's Weight History
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